Begin your path to mental wellness with clarity, ease, and confidence in Tennessee.
{{locationDetails}}
Your questions answered
Referrals: Ask your doctor, friends, or family members for recommendations.
Online Directories: Check out websites like Clarity Ease (https://clarityease.com), Psychology Today (https://www.psychologytoday.com/), or GoodTherapy (https://www.goodtherapy.org/) that allow you to search for therapists with specific filters.
Your Insurance Company: Call your insurance provider for a list of in-network therapists.
See our post on choosing a therapist for more tips!
Identify your concerns: Are you dealing with anxiety, depression, addiction, trauma, relationship struggles, etc.?
Search Directories: Online directories such as Clarity Ease let you filter by specialization.
Ask for Recommendations: Your doctor or a current therapist (if you’re looking to switch) might have good recommendations for specialists.
Call Your Insurance: Contact your insurance company and ask about your mental health benefits, co-pays, deductibles, and in-network provider lists.
Ask The Therapists: Most therapists know which insurance companies they have worked with and can give you direction on how to get their therapy sessions covered.